Attention busy women who feel stuck, frustrated, or unfulfilled...
6 Week Coaching Breakthrough Unlocks The Power of Your Mind, Helps You Get Slim And Experience The Life You Desire Faster and Easier Than You Ever Thought Possible...
I want to help you unlock all these and MORE!
Dear Friend,

I'm looking for a small group of women that I can create massive change in.

If you're that person...
I will work with you to help you experience a total transformation of your mind, body and life over the
next six weeks.
Coaching so effective, it will propel you almost effortlessly towards the life you desire.

What do I mean by "the life YOU desire?"
  •  Abundant energy and a sexy, slim, and beautiful body that you love, without the self-limiting belief that it's only for those who workout the hardest, have an advantage in life or are blessed with lucky genes...
  •  Unlimited happiness, rock-solid confidence and lasting peace and experiencing it faster, without having to feel like you have to struggle for it...
  •  Significantly better relationships and lifestyle without being a slave to self-destructive habits, fears and emotions that you may often battle...
  •  Superior health and wellness in your body, emotions and spiritual life, so you can forgive and be who you really are and who you want to become...
  •  Greater mastery of your mind and all aspects of daily life through a few simple changes in how you process your past, present and future experiences
And that's just the tip of the iceberg...

So... pay close attention because I will show you how you can have, achieve and experience the life you desire, and SUSTAIN it so that you know how to make even more positive change happen faster in your life.
This is without a doubt easy to do.
That's because, I'm going to be right there with you, every step of the way.

But just so you are clear on this: Every single step, method and technique in, It's Your Time To Shine Coaching... is something anyone can learn.

This proven online coaching program makes all the difference, because you absorb it by actually doing it.

And it doesn't matter if you're out of shape and have little time to commit... or even the opposite.
This ‘LISTEN, READ AND WATCH OVER MY SHOULDER' then ‘DO IT' method is exactly what my previous clients have said WORKED for them.
Everything is clear, simple and laid out in action steps that you can apply immediately to see massive results in your body, mind and life.

(After doing this type of thing for over 15 years as a certified fitness professional, Pilates instructor and NASM nutritionist, I've become pretty good at getting clients fast results.)

You get weekly webinars on Thursdays, receive weekly coaching via email and access to the private VIP Facebook group. (All webinars are recorded and archived and you have access to them forever.)
I even do most of the heavy lifting for you ... telling you exactly how to shift your subconscious mind to shed pounds of fat and keep it off.

But this six week coaching program isn't just about obtaining that dream body. (though you are absolutely going to love seeing your body change) No, I will be going far beyond permanent weight loss and nutrition and sharing all my secrets, tools and rituals so you can get "the life you desire."

This means, over six weeks I will personally give you the daily guidance, support and inspiration to ensure you see REAL and LASTING results in all areas of your life.

In this six week program...
You only get the techniques that work. This isn't rocket science.

I can assure you that with this systematic, simple and proven approach that you will know the steps to take that all my clients personally use. And if you only TAKE those steps — you can suddenly and dramatically transform your ability to get that dream body, improve your relationships, make dramatic shifts in the way you process thoughts, every time.
And especially...

No matter how many times you have failed to create PERMANENT change in your life before!

It really is that simple and there's no catch.

We'll work together to release that stubborn body fat, boost your confidence, skyrocket your energy and transform your mind, body and life far beyond what it is now.
It's Your Time To Shine!
The Ultimate 6 Week
Coaching Program
Look, it's not enough for me just to tell you what to do — because you'll actually be shown using text, sound and video in the "It's your time to shine!" 6 week coaching program.

The core components of this program are composed of the same strategies, techniques and approach that I use time and time again with real clients to get LASTING results.

Now you can watch right on your computer or mobile device as I personally take you by the hand and lead you through the exact steps I use to immediately transform your body, mind, relationships, self-love, confidence, and ability to handle all of life's curveballs.

This is the closest thing to having me in your living room sitting right next to you at the computer.

In this comprehensive program you'll receive...
Personalized Weekly Coaching Emails
Every week I'll send you coaching emails jam-packed with new tools, rituals and rock-solid advice that will super-charge and unleash your inner power, intelligence and ability to obtain the body and life you desire.

These emails will help keep you focused and committed so you can break down the patterns that keep you back from achieving a truly amazing life.
6 Highly Effective Weekly Webinars
Each comes with clear instructions and directions to help you make dramatic shifts in what you eat, how you move and how you think without any confusion. 

Step-by-step I will give you the guidance to blast through the obstacles standing in your way, help you overcome limited-self beliefs, breakthrough into a new level of life and ultimately create a body that is slim, sexy and beautiful.

Plus you'll get ALL of your burning questions answered. (Note: all webinars are recorded and archived for your convenience. You can watch them on your Mac, PC, or any mobile device.)
Here's what each webinar will look like...
Week #1: Master Your Subconscious Mind
Finally overcome the mental barriers and master the inner game by learning how subconscious limiting beliefs are destroying your chances of losing weight and creating a better life.
  • Experience change faster and easier in all areas of your life when you uncover the driving force behind all your thoughts, beliefs and behaviors.
  •  How to create such a dramatic shift in your subconscious mind through a few simple strategies, so you can experience real and lasting results.
  •  Keys to unlock the power of the mind so that you can "flip the switch" and shed stubborn and unwanted fat from your body without caving into cravings and habits that have defeated you in the past.
Week #2: Create A Healing Mindset
You truly can have greater peace in your body, heart, mind and spirit. Enjoy a better body, superior relationships, health and wellness when you learn how to tap into the power of your mind, and use it to safeguard, heal and restore all that life has damaged and thrown your way. Your mind truly is your greatest ally. Learn how to use it.
  • Shape your reality using my practical tools, rituals, meditations and affirmations so you can have, do and be anything you want.
  •  Uncover simple techniques that unlock a flood of peace, bliss and happiness in the moment you are experiencing chaos.
  •  Discover how to leverage the power locked up inside your mind to create a body that you could only imagine.
Week #3: Ending Self Sabotage
There is a real reason why so many repeat destructive patterns over and over. Discover quickly what is actually going on behind the scenes that drive your thoughts, beliefs and ultimately your behaviours. Let me pull back the curtain on the subconscious blueprint this is taking you down, even when you are trying your best to do what you know will help you.
  • Uncover the "common and often unseen" road blocks that are keeping you from achieving what you consciously say you want but haven't achieved.
  •  Understand how to remove the final barriers hidden behind stories, excuses and the negative self-talk that are preventing you from achieving success in any area of your life.
  •  Gain valuable tools and strategies that I use on a daily basis to blast through the day-to-day hurdles and curveballs that will try to take you off balance.
Week #4: Breaking The Chains To Destructive Relationships... Even The Ones That Are With You Forever
From the time you were born until today, how you relate to others has taken shape. Whether for better or worse, your parents, teachers, authority figures and experiences in the world around you have all played a hand in the story you tell yourself.
  • Discover the secrets to break the heavy chains of relationships that no longer serve your higher self.
  •  Find out the best way to tackle relationships that you simply can't walk away from, but still safeguard your dream without your spirit being broken.
  •  How to identify the voice within you that can lead you out of dry relationships and forge new ones that catapult you towards your goals.
Week #5: Forgiveness - The Key To Your Lasting Happiness
Inside this powerful webinar you will discover how to open up your heart to receive all that life has to offer through forgiving past hurts. Everyone has been hurt. Everyone has suffered at the hands of someone else. But it's how you respond; forgive yourself and what actions you take that will finally break the chains that are often unconsciously holding you back from your dreams.
  • Find out the 3 keys to forgiveness... even when the sins or pains of the past truly seem too hard to let go, and even when you have tried to forgive.
  •  An "almost magic" way to experience deep happiness and peace of mind through forgiving yourself from past mistakes.
  •  The ultimate guide to trusting your intuition and using it to guide you away from damaging situations that arise in life before they happen.
Week #6: Master Your Subconscious Mind
More than setting goals, these definitive rituals will keep you on track even when life throws curve balls.
  • The power of daily rituals and the hidden reasons why they have catapulted every single person that has done them to success.
  •  How small adjustments in your daily life can create dramatic change in you, allowing you to climb above mountains that once seemed insurmountable.
  •  The simple little tips you should do every morning to feed your spirit, stay inspired, motivated and empowered.
Truly, you will find that when you implement It's Your Time To Shine Six Week Coaching you will immediately notice a vast difference in how quickly you can achieve your dream body and the life you desire...

As you can see this really is the ultimate coaching program for learning how to make dramatic shifts in your mind, body and life... in the shortest time possible.

It really couldn't be any easier....
Plus As A Special Gift... I'd Like To Give You $378.85
Worth Of Bonuses If You Join Us Today!
Once you have paid and your spot is secured, you will gain access to the entire coaching program as detailed above, along with $378.85 worth of bonuses listed below — absolutely FREE!

These include the following valuable bonuses:
Exclusive Access To My Best-Selling eBooks
(Total value = $181.90)
Download five of my best-selling eBooks absolutely free. The Bikini Body Detox ($27.99 value), The 7 Day Jumpstart ($40 value), Bikini Body Recipes ($89 value), Quick Meal Plan Guide ($14.95 value), and the Success Tracker ($9.95 value). Let me remove all the guess-work involved in detoxing, eating anti-inflammatory foods and creating recipes that turn up your fat burning metabolism. These are a must have! Whether you stick with the coaching or not, these are yours to keep just for trying my six week coaching plan!
Two Additional Healing Coaching Webinars
(Total value = $97.95)
This special bonus was specifically created to compliment this program. You will receive two more additional coaching webinars on the Healing Power of Foods and Healing Movement. Designed with every age group, fitness level and body type in mind. Let me show you how to eat for health, vitality and a sexy body, as well as which are the best movements for your body.
Plus You'll Get Exclusive Access To 
Our Members-Only, Private Facebook Group
As ANOTHER FREE Bonus!
This final bonus is one of our favorites among our members! You'll get the opportunity to rub shoulders with the other VIP coaching clients, plus direct access to me for continual daily guidance, support and inspiration over the course of the six week program. This is a powerful way to connect with other women just like you, ask questions, share what has worked for you, and glean from others so you stay on track.

You'll get access for a full 12 weeks. That way just in case you can't start right away, or if you need to pause for a week or two during coaching, you won't lose access to the membership site. You'll love the other women you meet here, and might even make some lifelong friends!
Join Us Today And Live The Life
You DESERVE To Live!
If you haven't guessed already, there is nothing else like this out there on the market. Other fitness professionals can help you slim down, but none of them specialize in helping you do so permanently by showing you how to focus on HEALING foods, HEALING movements, and HEALING meditations.

And that's only step #1! 

This program shows you how to transform not just your health, but every area of your life, from your relationships, your wealth, your inner confidence, and even your happiness!

And unfortunately, because of the demands on my time, the only other place you could get access to me directly is through my $2,995 retreats (which doesn't cover the cost of travel or food) or by hiring me for a weekend of one-on-one coaching for $25,000 (which I rarely do anymore).

That's why I created this coaching program. It makes it accessible to everyone! I've also made the PRICE accessible to everyone.

To recap everything we've discussed, here's everything you're getting when you join today...
  • Personalized weekly coaching emails
    ($99 value)
  • 6 in-depth weekly webinars
    ($297 value)
  • My top 5 best-selling eBooks...
    ($181.90 value)
  • Two bonus healing coaching webinars 
    ($97.95 value)
  • Access to our private Facebook group
That's $378.85 in bonuses... plus the 6 week coaching program itself which is worth AT LEAST $500 considering the transformational shifts that will effortlessly happen once you begin.

And today you can gain instant access for a small, one-time payment of just $247. Click the button below now to get started immediately!
Today Just $247
If You'll Love And Honor Yourself Enough To Join Me...
I'll Make Sure It's 100% Risk-Free For you
Now because I know it's 100% to your benefit to act right away, I want to sweeten the pot even further, by removing all the risk from you.

Here's my SOLEMN PROMISE to you:
Now, obviously this is an amazing offer which you'll probably never see from any other coach in the world.

Think about it.

I'm coaching you for six weeks — and if within eight weeks (Yes! That's two weeks after the program has concluded) you found the coaching didn't transform your mind, body and life. You can ask for your full money back.

Just tell me, and it's yours. No questions asked.

You literally have nothing to lose! 
Today Just $247
Disclaimer: Testimonials, case studies, and examples found on this page are results that have been forwarded to us by users of Mindful Health, LLC products and related products, and may not reflect the typical purchaser’s experience, may not apply to the average person and are not intended to represent or guarantee that anyone will achieve the same or similar results.



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